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Holistic Bodywork Sessions in Ballymeeny, Co Sligo

I use an intuitive combination of massage, shiatsu, reflexology, aromatherapy and gentle muscle release moves to help you relax, alleviate back problems, shoulder stiffness, general body tension and feel your energy restored and rejuvenated.

The power of touch is amazing as a way of helping us to feel more whole and at peace with ourselves. A bodywork session can feel so nurturing. Walk in, float out!

Shiatsu

This is a traditional Japanese form of body healing, aimed at rebalancing our bodies at all levels. It involves gentle pressure on acupoints along the meridian lines, sensitive stretching and mobilising of joints. It is usually done at floor level but these days I generally use a massage table and combine it along with other approaches.

Shiatsu was the first thing I trained in, way back in 1985 and was what set me off on my own healing journey as well as a way of helping others.

Reflexology

Reflexology maps the whole body on to the feet and so when we work across the whole of the foot with a series of precise movements we are giving the body an energetic tune up. All you have to do is to lie back and enjoy!

Access Body Processes

These nurturing body processes from Access Consciousness allow the body to release trauma and blocked energies, experience greater freedom and ease and feel more at home in your body. For more info visit: my Access Body Process page

Energy healing, chakra balancing, crystals and sound

I am trained in many forms of healing and often combine them, together with playing my gong or toning to create greater allowance for my clients. 

Cost of sessions: €50

 

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